11:55
Apr 12, 2021
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'Can we hit the entire body in 10 minutes? WE\'RE CERTAINLY GONNA TRY! Grab a light pair of dumbbells (I\'m using 3 pounds in the video!) and let\'s get to work. We\'ve got some shoulders, core, legs, glutes, biceps, triceps.... yep, we\'ll just pack it in. A little bit of love for everything and we\'ll make it short & sweet. This video is perfect for that crazy day where you just need to do something quick. So throw on your leggings and let\'s get to work! All music for today\'s workout is used with permission by Epidemic Sound. --------------- **DISCLAIMER** Erin Coatney Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Erin Coatney Fitness is not a licensed medical care provider and represents that the trainer has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Erin Coatney Fitness from any and all claims or causes of action, known and unknown, arising out of participation in these workout videos.'See also:
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